{"id":17346,"date":"2025-01-10T04:31:36","date_gmt":"2025-01-10T04:31:36","guid":{"rendered":"https:\/\/acampamentoarraial.com.br\/?p=17346"},"modified":"2025-01-11T04:39:00","modified_gmt":"2025-01-11T04:39:00","slug":"respiraa","status":"publish","type":"post","link":"https:\/\/acampamentoarraial.com.br\/index.php\/2025\/01\/10\/respiraa\/","title":{"rendered":"Respiraa!"},"content":{"rendered":"\n<p>Hora de relaxar um pouco ouvindo o barulho da chuva.<br>senti meu corpo e mente se conectando de maneira \u00fanica, trazendo uma sensa\u00e7\u00e3o profunda de paz e equil\u00edbrio. <br>A pr\u00e1tica ensina a desacelerar, ouvir o corpo e viver o presente de forma plena.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">OFICINA DE MEDITA\u00c7\u00c3O<\/h3>\n\n\n<style type=\"text\/css\">\n#foogallery-gallery-17290.fg-masonry { --fg-gutter: 10px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-masonry foogallery-lightbox-foogallery fg-center fg-masonry fg-ready 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loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2025\/01\/MG_3135-12-scaled.jpg\" data-attachment-id=\"17302\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"225\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2025\/01\/MG_3135-12-scaled\/1998309291.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22225%22%20viewBox%3D%220%200%20150%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure 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data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2025\/01\/MG_3142-15-scaled\/827931927.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22225%22%20viewBox%3D%220%200%20150%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2025\/01\/MG_3143-16-scaled.jpg\" data-attachment-id=\"17306\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2025\/01\/MG_3143-16-scaled\/869776679.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2025\/01\/MG_3145-17-scaled.jpg\" data-attachment-id=\"17307\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"225\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2025\/01\/MG_3145-17-scaled\/3492811218.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22225%22%20viewBox%3D%220%200%20150%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2025\/01\/MG_3147-18-scaled.jpg\" data-attachment-id=\"17308\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"225\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2025\/01\/MG_3147-18-scaled\/967482182.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22225%22%20viewBox%3D%220%200%20150%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2025\/01\/MG_3148-19-scaled.jpg\" data-attachment-id=\"17309\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2025\/01\/MG_3148-19-scaled\/575549278.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2025\/01\/MG_3154-20-scaled.jpg\" data-attachment-id=\"17310\" data-e-disable-page-transition=\"true\" 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data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2025\/01\/MG_3158-21-scaled\/3747194469.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2025\/01\/MG_3160-22-scaled.jpg\" data-attachment-id=\"17313\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"225\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2025\/01\/MG_3160-22-scaled\/776154913.jpg\" 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data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2025\/01\/yoga-6-scaled\/3779895625.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22225%22%20viewBox%3D%220%200%20150%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2025\/01\/yoga-7-scaled.jpg\" data-attachment-id=\"17327\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2025\/01\/yoga-7-scaled\/3143365158.jpg\" 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data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2025\/01\/yoga-12-scaled\/4281821492.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2025\/01\/yoga-13-scaled.jpg\" data-attachment-id=\"17334\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2025\/01\/yoga-13-scaled\/3288486572.jpg\" 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class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2025\/01\/yoga-23-scaled\/3463619465.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hora de relaxar um pouco ouvindo o barulho da chuva.senti meu corpo e mente se conectando de maneira \u00fanica, trazendo uma sensa\u00e7\u00e3o profunda de paz e equil\u00edbrio. A pr\u00e1tica ensina a desacelerar, ouvir o corpo e viver o presente de forma plena. OFICINA DE MEDITA\u00c7\u00c3O<\/p>\n","protected":false},"author":2,"featured_media":17307,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[53,21,47,48,24],"tags":[],"_links":{"self":[{"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/posts\/17346"}],"collection":[{"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=17346"}],"version-history":[{"count":1,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/posts\/17346\/revisions"}],"predecessor-version":[{"id":17350,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/posts\/17346\/revisions\/17350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/media\/17307"}],"wp:attachment":[{"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=17346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/categories?post=17346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/tags?post=17346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}