{"id":11468,"date":"2024-01-15T05:40:41","date_gmt":"2024-01-15T05:40:41","guid":{"rendered":"https:\/\/acampamentoarraial.com.br\/?p=11468"},"modified":"2024-01-15T05:40:42","modified_gmt":"2024-01-15T05:40:42","slug":"estica-e-puxa-2","status":"publish","type":"post","link":"https:\/\/acampamentoarraial.com.br\/index.php\/2024\/01\/15\/estica-e-puxa-2\/","title":{"rendered":"Estica e puxa"},"content":{"rendered":"\n<p>Auummm! \u00c9 com esse mantra que come\u00e7amos nossa tarde pregui\u00e7ooosa. Depois de um almo\u00e7o bem gostoso e de uma sonequinha no descanso, nada melhor do que se espregui\u00e7ar, repuxar e caprichar nesse alongamento dos m\u00fasculos, junto com a famosa aula de Yoga de Tia Lucy! E agora, depois desse momento de paz interior, os Manawenses puderam reabastecer as energias para passar os \u00faltimos dias da temporada bem ZEN.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">OFICINA DE YOGA<\/h3>\n\n\n<style type=\"text\/css\">\n#foogallery-gallery-11440.fg-masonry { --fg-gutter: 10px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-masonry foogallery-lightbox-foogallery fg-center fg-masonry fg-ready fg-dark fg-shadow-small fg-loading-default fg-loaded-fade-in fg-hover-scale fg-captions-bottom fg-hover-fade fg-light-overlays fg-col4\" id=\"foogallery-gallery-11440\" data-foogallery=\"{&quot;item&quot;:{&quot;showCaptionTitle&quot;:true,&quot;showCaptionDescription&quot;:true},&quot;lazy&quot;:true}\" 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data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/OFICINA-DE-YOGA-3-scaled\/1337474086.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/OFICINA-DE-YOGA-4-scaled.jpg\" data-attachment-id=\"11444\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"215\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/OFICINA-DE-YOGA-4-scaled\/1751357841.jpg\" 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src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/OFICINA-DE-YOGA-20-scaled.jpg\" data-attachment-id=\"11460\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/OFICINA-DE-YOGA-20-scaled\/456479168.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/OFICINA-DE-YOGA-21-scaled.jpg\" data-attachment-id=\"11461\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/OFICINA-DE-YOGA-21-scaled\/1440122956.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/OFICINA-DE-YOGA-22-scaled.jpg\" data-attachment-id=\"11462\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"225\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/OFICINA-DE-YOGA-22-scaled\/2264064728.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22225%22%20viewBox%3D%220%200%20150%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/OFICINA-DE-YOGA-23-scaled.jpg\" data-attachment-id=\"11463\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"225\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/OFICINA-DE-YOGA-23-scaled\/3356572500.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22225%22%20viewBox%3D%220%200%20150%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/OFICINA-DE-YOGA-24-scaled.jpg\" data-attachment-id=\"11464\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"225\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/OFICINA-DE-YOGA-24-scaled\/4224397745.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22225%22%20viewBox%3D%220%200%20150%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/OFICINA-DE-YOGA-25-scaled.jpg\" data-attachment-id=\"11465\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/OFICINA-DE-YOGA-25-scaled\/3039356989.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/OFICINA-DE-YOGA-26-scaled.jpg\" data-attachment-id=\"11466\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"226\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/OFICINA-DE-YOGA-26-scaled\/1712095913.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22226%22%20viewBox%3D%220%200%20150%20226%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/OFICINA-DE-YOGA-27-scaled.jpg\" data-attachment-id=\"11467\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"225\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/OFICINA-DE-YOGA-27-scaled\/686775077.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22225%22%20viewBox%3D%220%200%20150%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>\n\n\n\n<p>E depois (porque afinal, estamos falando de crian\u00e7as que t\u00eam muita energia) eles tiveram uma partida de Baseball no Camp\u00e3o! Esse jogo, origin\u00e1rio da Am\u00e9rica do Norte, veio parar nas ilhas Oce\u00e2nicas, e os habitantes do Manawa resolveram brincar um pouquinho de ser jogadores de baseball por uma tarde. Foi bem divertido e todo mundo pode explorar novas habilidades!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">BASEBALL<\/h3>\n\n\n<style type=\"text\/css\">\n#foogallery-gallery-11500.fg-masonry { --fg-gutter: 10px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-masonry foogallery-lightbox-foogallery fg-center fg-masonry fg-ready fg-dark fg-shadow-small fg-loading-default fg-loaded-fade-in fg-hover-scale fg-captions-bottom fg-hover-fade fg-light-overlays fg-col4\" id=\"foogallery-gallery-11500\" data-foogallery=\"{&quot;item&quot;:{&quot;showCaptionTitle&quot;:true,&quot;showCaptionDescription&quot;:true},&quot;lazy&quot;:true}\" data-foogallery-lightbox=\"{&quot;theme&quot;:&quot;fg-light&quot;,&quot;thumbs&quot;:&quot;bottom&quot;,&quot;thumbsCaptions&quot;:false,&quot;thumbsBestFit&quot;:false,&quot;thumbsSmall&quot;:false,&quot;thumbsCaptionsAlign&quot;:&quot;default&quot;,&quot;info&quot;:&quot;bottom&quot;,&quot;infoVisible&quot;:true,&quot;infoOverlay&quot;:true,&quot;infoAlign&quot;:&quot;default&quot;,&quot;transition&quot;:&quot;fade&quot;,&quot;hoverButtons&quot;:false,&quot;fitMedia&quot;:false,&quot;noScrollbars&quot;:true,&quot;preserveButtonSpace&quot;:true,&quot;buttons&quot;:{&quot;fullscreen&quot;:true,&quot;info&quot;:true,&quot;thumbs&quot;:false},&quot;video&quot;:{&quot;autoPlay&quot;:true}}\" style=\"--fg-title-line-clamp: 0; --fg-description-line-clamp: 0;\" >\n\t\t<div class=\"fg-column-width\"><\/div>\n\t<div class=\"fg-gutter-width\"><\/div>\n\t\t<div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-1-scaled.jpg\" data-attachment-id=\"11501\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"102\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-1-scaled\/1398287645.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22102%22%20viewBox%3D%220%200%20150%20102%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-2-scaled.jpg\" data-attachment-id=\"11502\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-2-scaled\/3196328908.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-3-scaled.jpg\" data-attachment-id=\"11504\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"99\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-3-scaled\/625770293.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%2299%22%20viewBox%3D%220%200%20150%2099%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-4-scaled.jpg\" data-attachment-id=\"11505\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"218\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-4-scaled\/3928865719.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22218%22%20viewBox%3D%220%200%20150%20218%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-5-scaled.jpg\" data-attachment-id=\"11506\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-5-scaled\/2943827191.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-6-scaled.jpg\" data-attachment-id=\"11507\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"225\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-6-scaled\/3932855574.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22225%22%20viewBox%3D%220%200%20150%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-7-scaled.jpg\" data-attachment-id=\"11508\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"220\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-7-scaled\/3948373108.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22220%22%20viewBox%3D%220%200%20150%20220%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-8-scaled.jpg\" data-attachment-id=\"11509\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"101\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-8-scaled\/3955190897.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22101%22%20viewBox%3D%220%200%20150%20101%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-9-scaled.jpg\" data-attachment-id=\"11510\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-9-scaled\/909201855.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-10-scaled.jpg\" data-attachment-id=\"11511\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-10-scaled\/837179719.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-11-scaled.jpg\" data-attachment-id=\"11512\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"207\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-11-scaled\/1357645865.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22207%22%20viewBox%3D%220%200%20150%20207%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-12-scaled.jpg\" data-attachment-id=\"11514\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"103\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-12-scaled\/721645853.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22103%22%20viewBox%3D%220%200%20150%20103%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-13-scaled.jpg\" data-attachment-id=\"11515\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-13-scaled\/1819857224.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-14-scaled.jpg\" data-attachment-id=\"11516\" 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data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"102\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-26-scaled\/1970919983.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22102%22%20viewBox%3D%220%200%20150%20102%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/2024\/01\/BASEBALL-27-scaled.jpg\" data-attachment-id=\"11531\" data-e-disable-page-transition=\"true\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"100\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/acampamentoarraial.com.br\/wp-content\/uploads\/cache\/2024\/01\/BASEBALL-27-scaled\/839023226.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22100%22%20viewBox%3D%220%200%20150%20100%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Auummm! \u00c9 com esse mantra que come\u00e7amos nossa tarde pregui\u00e7ooosa. Depois de um almo\u00e7o bem gostoso e de uma sonequinha no descanso, nada melhor do que se espregui\u00e7ar, repuxar e caprichar nesse alongamento dos m\u00fasculos, junto com a famosa aula de Yoga de Tia Lucy! E agora, depois desse momento de paz interior, os Manawenses &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/acampamentoarraial.com.br\/index.php\/2024\/01\/15\/estica-e-puxa-2\/\"> <span class=\"screen-reader-text\">Estica e puxa<\/span> Leia mais &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":11511,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[21,40],"tags":[],"_links":{"self":[{"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/posts\/11468"}],"collection":[{"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=11468"}],"version-history":[{"count":3,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/posts\/11468\/revisions"}],"predecessor-version":[{"id":11588,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/posts\/11468\/revisions\/11588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/media\/11511"}],"wp:attachment":[{"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=11468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/categories?post=11468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acampamentoarraial.com.br\/index.php\/wp-json\/wp\/v2\/tags?post=11468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}